Do you know about your Telomeres?

Eight years ago, I was working as a Yoga Instructor and an Esthetician at Corepower Yoga & Spa in Edina, MN.Along with a few of my fabulous colleagues there, we held a Youthful Living workshop to discuss how Yoga keeps us younger & best skincare practices. We were honored to have Dan Buettner, author of The Blue Zones come speak at our workshop about what he learned about Youthful Living!The Blue Zones are the 5 places on the planet with the most centenarians (people aged 100+)Da...  Read More...