How Do You Take Care Of Yourself?

I am wondering....How do you take care of yourself? Do you have a commitment in place to prioritize your own well-being? Do you know, or rather, have you accepted what it means to put your own oxygen mask on, before attempting to help someone else?This is a struggle for so many of us. Doesn’t life seem to be incredibly full of work, responsibilities to meet, tasks to complete? Does it feel like the many ways we now have to communicate with each other might be creating M...  Read More...