Blog

Everything listed under: light therapy

  • How I take care of my skin & my self at (almost) 43!

    Another birthday is coming up quickly for me on Monday, March 11th ~ I Will Be 43 :) Recently someone asked me how I feel about my birthday, in general. The truth is, I love my birthday! I consider my birthday to be my personal New Year. A time to reflect on all that my life is and how it's all going. The time of year when momentum always seems to kick in for me as winter winds down and the light of springtime really starts to shine through the tunnel of winter's end....

  • Acne: Causes & Treatments

    Oh, Acne, you are such a huge, challenging condition and topic, because there is not one truth that fits all.Acne can be painful, persistent, incredibly stubborn and difficult to treat.Causes of Acne & breakouts include:Hormonal disruption & changes A bacterial disorder of the sebaceous (oil) glands Stress of all kinds Food & Diet can be a contributing factor, mainly because of the internal inflammation some foods cause in the bodyTypical treatments of Acne include:Ing...