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Everything listed under: holistic healing

  • SHAPES: Skin Basics

                                               Your Skin is your largest organ, and so incredibly multi functional.  When I taught my students at the Aveda Institute, I used the acronym SHAPES to teach them to remember the functions of the skin:SensationHeating & Cooling (Temperature Regulation)AbsorptionProtectionExcretionSecretionNo one told me about that acronym, I discovered it ...

  • March Moon & All That's New....

    March is my birthday month, so it's always a reflective time of year for me. It's kind of like my own personal New Year. This year, March has been absolutely and totally transformational. International Women's Day was a few weeks ago.